HealthyHighAchievers
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In our fast-paced, challenging world there are 4 achiever types; the achiever, the over committed under achiever, the high achiever and... the Healthy High Achievers who have PerformanceLifestyles. Learn the healthiest way to achieve your goals
Website: http://www.performancelifestyle.com/blog
Location: Livingston, NJ
Revolutionaries: 13
Latest Activity: Nov. 16, 2009
Personal Energy Specialist, PerformanceLifestyle Trainer and Coach John Allen Mollenhauer shares more info about healthy high achievement
Here's a discussion between me, John Allen Mollenhauer "JAM" and Michael Port in Audio #6 on TBR.com - Titled "Your Lifestyle".
That discussion was a Think Big Revolution call about one year ago.
Michael and I talked about many aspects of PerformanceLifestyle including the difference between the mindset of the everyday achiever and how Healthy High Achievers, such as athletes think and live to achieve their goals.
The PerformanceLifestyle idea was born of elite athletes, but is by no means a concept that is limited to sports athletes. Life and business is a sport (a game of sort) and the same concepts of healthy high performance living apply to EVERYONE.
Both Michael and I are athletically minded people, so we talked about some of the ways we can all employ in our lives to achieve our goals in a more balanced and healthy way, even if you are not into sports or even a fitness enthusiast.
At the core a PerformanceLifestyle is about managing your personal energy, including but not limited to the quality of the food you eat and your activity levels in the process of achieving your goals.
That discussion was a Think Big Revolution call about one year ago.
Michael and I talked about many aspects of PerformanceLifestyle including the difference between the mindset of the everyday achiever and how Healthy High Achievers, such as athletes think and live to achieve their goals.
The PerformanceLifestyle idea was born of elite athletes, but is by no means a concept that is limited to sports athletes. Life and business is a sport (a game of sort) and the same concepts of healthy high performance living apply to EVERYONE.
Both Michael and I are athletically minded people, so we talked about some of the ways we can all employ in our lives to achieve our goals in a more balanced and healthy way, even if you are not into sports or even a fitness enthusiast.
At the core a PerformanceLifestyle is about managing your personal energy, including but not limited to the quality of the food you eat and your activity levels in the process of achieving your goals.
Meeting Hall
Think Big Vision
Started by John Allen Mollenhauer "JAM" Apr. 27, 2009.
Healthy High Achievers
Started by John Allen Mollenhauer "JAM" Apr. 26, 2009.
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Comment by John Allen Mollenhauer "JAM" on May 23, 2009 at 1:25pm -
Hi Stephen,
I'm glad you are sharing this point, personal energy management includes, but is not limited to the quality of the food you eat and your activity levels..., yet neither food or fitness will get you out of personal energy debt or regenerate your energy. (only support)
As a specialist in personal energy regeneration, and performance, only lifestyle change (a change in your lifestyle pattern) that enables you to recuperate... will get you out of the energy debt you are experiencing right now.
I have a Lifestyle Guide coming out on this very subject in the coming weeks and do weekly teletraining on this very subject, (inquire if you like). Hopefully this comment helps you realize what you're dealing with.
You can increase your energy, but it require a broader lifestyle performance plan.
best
~jam
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Comment by Stephen Mills on May 23, 2009 at 12:49pm
- I have incredibly low energy and nothing really has worked yet. I've been walking but exercise drains me. I'm eating very well now and taking supplements but the energy doesn't arrive.
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Comment by John Allen Mollenhauer "JAM" on May 22, 2009 at 11:04am
- Great Rebecca, I look forward to helping you in any way I can. You may want to learn PerformanceLifestyle (born of elite athletes, but now communicated to every day achievers). As a PL Trainer or Coach, you'll be armed with the method for helping people change their life style.
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Comment by Rebecca Hallin on May 22, 2009 at 10:16am
- I will have to say goal achievment and developing fitness. Since changing my lifestyle the last 3 yrs it is only going to get better. I have accomplished my goal of my first marathon and now I feel like there is so much more I can do! Running has changed me mentally and physically! I am part of a ladies triathlon club here in Denver so will be training this summer to do a sprint tri and I will also do my first olympic distance this season. I know I want to help others in the future changing their lives through fitness and life style change. IF I CAN DO IT ANYONE CAN
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- howdy just recently reading the book it is great! I have changed my life in the last 3 years got in shape and did my first marathon recently. I want to someday motivate others to chang their lives through fitness and healthy life style. I was never a runner! and set the goal to keep working at it. I never ever planned to do a marathon in my life! but I DID it here in Denver May 17th and all went well. Look forward to talking to many of you
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Comment by Brinn McFetridge on May 13, 2009 at 1:34pm - Great! My husband and I each just finished reading The Think Big Manifesto. This is potentially really profound stuff. Glad I found you.
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Comment by Sharon Broughton on April 27, 2009 at 9:57am - You go John Allen. I love the idea of your group and I am honored to join.
© 2010 Created by Michael Port.
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