The Think Big Revolution

December 2011 Manifesto Posts (1)

Push Through The Pain

 

    On Monday November 14th 2011, during my stay in the Courtyard  Mariott Hotel in Coconut Grove in Miami, Florida, I did the Matt Furey exercise bible (deck of cards) in my hotel room. I did the whole entire deck. (54) cards. It was a struggle, but gratefully, I've completed the whole deck. These cards consists of four exercises: Hindu push- ups, Hindu squats, table makers, and v-ups. To learn more about these exercises, go to mattfurey.com.

 

  It took me about…

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Added by Don Lee on December 3, 2011 at 5:14pm — No Comments

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